When your employees and staff are healthy and happy, they are more creative, efficient, and effective. This saves you money and employee turnover in the long run.

My services include:

  • Workplace pantry/breakroom makeovers

  • Speaking engagements

  • Bringing mindfulness/yoga into the workplace

  • Ongoing coaching and personal wellness programs

  • Interactive workshops

  • Collaborating to create an Employee Wellness Program, skills include facilitating the design process, policy writing, communication, engagement strategies and evaluation.